*  Exported from  MasterCook Mac  *
 
                                Banana Bread
 
 Recipe By     : Unknown
 Serving Size  : 16   Preparation Time :0:15
 Categories    : Bread/Any Size
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/2  c             unbleached flour
    1      c             granulated sugar
    2      tsps          baking powder
    2      tsps          cinnamon
    1      tsp           baking soda
      1/2  tsp           nutmeg
      1/2  tsp           cloves
    1      c             bananas -- mashed
    1      c             water
      1/2  c             fat-free sour cream
    2      whole         egg whites -- slightly beaten
 
 Preheat oven at 350. Prepare  a 8 x 4 x 2 loaf pan with cooking spray 
 and flour; set aside. In a mixing bowl, combine flour, sugar, baking 
 powder, cinnamon, baking soda, nutmeg, and cloves. In another mixing 
 bowl, combine bananas, water, sour cream, and egg whites. Mix dry 
 ingredients with wet ingredients just until moistened. Pour batter into 
 prepared pan. Bake 60 minutes.
 
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 Per serving: 127 Calories; less than one gram Fat (2% calories from fat); 
 3g Protein; 30g Carbohydrate; 1mg Cholesterol; 152mg Sodium
 
 NOTES : A recipe calling for 2 to 2 1/2 cups flour can be baked in the 
 following pans: 4 mini loaf pans, 12 muffin pans, 1-9 x 5 loaf pan, 1-9 
 x 13 baking pan, or 2-8 x 8 baking pans.