*  Exported from  MasterCook Mac  *
 
                            Maple Oatmeal Bread
 
 Recipe By     : Charlene
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Bread Machine
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  tsps          yeast
      2/3  c             quick-cooking oats
    2      c             bread flour
      3/4  tsp           salt
    3 1/2  tbsps         maple syrup
    2      tsps          cooking oil
      7/8  c             warm water
 
 Add ingredients in order recommended for your machine.
 
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 Per serving: 185 Calories; 2g Fat (11% calories from fat); 5g Protein; 36g
 Carbohydrate; 0mg Cholesterol; 203mg Sodium
 
 Serving Ideas : =88=88=88.  A favourite.
 
 
 Cheers,  Sheri
 
     Sheri McRae                        sherae@zeta.org.au
 I don't know.  I'm not in shape yet.
   -  Mickey Mantle, when asked his cap size.

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