MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: No Knead Bran Bread
  Categories: Diabetic, Breads/bm
       Yield: 1 loaf
  
       3 c  Whole wheat flour               1 1/4 c  Warm water (110 to 115 F)
     1/2 c  Dry milk powder                 1 1/2 c  Bran or 2 c bran cereal
     1/2 ts Salt                                1    Egg
       2 tb Active dry yeast (2 pkgs)           3 tb Vegetable oil
     1/4 c  Honey                          
  
   Stir together the flour, dry milk powder, and salt.  Combine the yeast
   honey , warm water, and bran in a large mixing bowl.  Let the yeast
   mixture stan 2 minutes.  Add the egg, oil, and about half of the
   flour mixture. Beat until smooth.  Add the remaining flour mixture
   and stir to form a sticky dough.  Cover with a damp towel and let
   rise in a warm place until doubled in bulk, about 1 hour.  Stir down
   and pour into a lightly greased 9 by 5 inch loaf pan.  Bake in a 375
   degree oven for about 40 minutes. Cool in the pan for 5 minutes.
   Remove and cool thoroughly on a wire rack. Food value per 1/18 of
   loaf:  128 calories
  
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