MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Corn Bread
  Categories: Diabetic, Holidays, Vegetarian, Breads/bm
       Yield: 12 servings
  
       2 c  Cornmeal                            1    Egg
     1/2 ts Salt                                1 tb Vegetable Oil
 	1/2 ts Baking Soda			   1 c	Buttermilk -or- Sour Milk
    (1
       2 ts Baking Powder                            -cup Lowfat Milk + 1
       1 tb Sugar -or- Honey                         -tablespoon vinegar)
  
    Combine the cornmeal, salt, baking soda and baking powder in a bowl.
   Mix well.
   
    Pour into a lightly oiled 8-inch-square baking pan.
   
    Bake in a 400-degree oven for 20 to 25 minutes.
   
    Serves 12
   
    One Serving = Calories: 113 Carbohydrates: 20 Protein: 3 Fat: 2
   Sodium: 184 Potassium: 65 Cholesterol: 24
   
    Exchange Value: 1 Bread Exchange
   
    Source: Holiday Cookbook, American Diabetes Association, ISBN
   0-13-024894-0, by Betty Wedman, M.S.,R.D.
  
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