MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Cranberry-Nut Bread
  Categories: Diabetic, Breads/bm
       Yield: 15 servings
  
       1 c  Whole wheat flour;                  2 tb Vegetable oil;
       1 c  Unbleached all-purpose flour        1    Egg;
     1/4 c  Sugar;                              1 c  Cranberries; frsh/frozen
       1 tb Baking powder;                           -chopped
       2 ts Orange; rind grated               1/3 c  Raisins;
       1 c  Orange juice;                     1/3 c  Walnuts; chopped
  
   Combine the flours, sugar, baking powder, and orange rind in a mixing
   bowl. Add the remaining ingredients and stir to blend well.
   
   Pour into an oiled 9 x 5 inch loaf pan.  Bake at 350 F for 45 to 50
   minutes.  Cool for 6 minutes before removing from the pan.
   
   Cool thoroughly on a wire rack.  Store in a plastic bag or aluminum
   foil for at least one day before slicing.
   
   1/15 recipe - 142 calories, 1 bread, 1/2 fruit, 1 fat exchange 24
   grams carbohydrate, 3 grams protein, 4 grams fat 55 mg sodium, 120 mg
   potassium, 18 mg cholesterol
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
   Shared but not tested by Elizabeth Rodier, Nov 93
  
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