---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CARROT-APPLE BREAD
  Categories: Whole wheat, Breadmaker
       Yield: 1 servings
  
     3/4 c  Water
       1 tb Applesauce
       1 tb Honey
       3 tb Carrot-Apple Pulp
       2 c  Whole-Wheat Flour
   1 1/2 tb Gluten
     3/4 ts Cinnamon,Ground
     3/4 ts Salt
   1 1/2 ts Yeast
     1/8 c  Sunflower Seeds,Dry,Hulled
     1/2 ts Cloves,Ground
     1/4 ts Nutmeg,Ground
  
   Rasins & nuts optional. Healthy Breadman - Small - Page 249 1035
   calories
  
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