*  Exported from  MasterCook  *
 
                       NO-FAT BAGELS FOR BREADMACHINE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Breadmaker                       Breads
                 Low-Cal                          Jewish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Judy Garnett pjxg05a
    1      package       Yeast
      3/4  cup           Warm water -- 110 deg
    3      cup           Flour
    1                    Egg white
    1 1/2                water
 
 Place yeast and flour to bread pan of machine. Add egg white and warm water.
Program for Manual, White Bread and press start. Allow bread to knead two times
and then remove from pan.
 
   Shaping Bagels: Divide dough into 12 portions. Roll each piece into a smooth
 ball. Punch a hole in center of dough and shape like a bagel. Cover and let rise
 20 minutes.
 
   In a large pot, bring 1 gal of water to a boil. Add 3 bagels at a time and
 simmer for 5 minutes turning once. Drain. Beat egg white and water together
 lightly. Brush bagles with egg white and water glaze.
 For variety sprinkle with onion or garlic bits or sesame or poppy seeds/ Bake in
preheated 375 deg oven 30 mins. or until brown. Makes 6.
 
  Adapted from: No Salt No Sugar No Fat Cookbook.
 
 
 
                    - - - - - - - - - - - - - - - - - -