*  Exported from  MasterCook  *
 
                             INDIAN BEAN BREAD
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Breadmaker
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----LARGE-----
    2       c            Nonfat soymilk or rice milk
    2       tb           Honey
      1/4   c            Safflower oil
    2       c            Whole wheat bread flour
    2       c            Garbanzo (chickpea) flour
      1/2   c            Rice polish
    4       tb           Vital gluten
      1/4   c            Flaxseed
    2       tb           Crushed coriander seeds
    1       t            Salt
    4       ts           Yeast
    1       t            Mustard seeds or cumin (opt)
                         -----MEDIUM-----
    1 1/2   c            Nonfat soymilk or rice milk
    1 1/2   tb           Honey
    3       tb           Safflower oil
    1 1/2   c            Whole wheat bread flour
    1 1/2   c            Garbanzo bean flour
      3/8   c            Rice polish
    3       tb           Vital gluten
    3       tb           Flaxseed
    1 1/2   tb           Crushed coriander seeds
      3/4   ts           Salt
    3       ts           Yeast
      3/4   ts           Mustard seeds or cumin (opt)
                         -----SMALL-----
    1       c            Nonfat soymilk or rice milk
    1       tb           Honey
    2       tb           Safflower oil
    1       c            Whole wheat bread flour
    1       c            Garbanzo bean flour
      1/4   c            Rice polish
    2       tb           Vital gluten
    2       tb           Flaxseed
    1       tb           Crushed coriander seeds
      1/2   ts           Salt
    2       ts           Yeast
      1/2   ts           Mustard seeds or cumin (opt)
 
   Follow directions of your breadmaker for this type of
   bread. Almond milk or cow’s milk also works well in
   this recipe. The spices add a subtle flavor, which is
   accented well with a chutney spread or served with
   hummus or baba ganouj.
   
   Source: _Bread Machine Baking for Better Health_ by
   Keane and Chace; 1994. MM format by Mary Ann Young
  
 
 
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