---------- Recipe via Meal-Master (tm) v8.02
  
       Title: 100% WHOLE WHEAT BREAD FOR BREAD MACHINE
  Categories: Breadmaker, Breads
       Yield: 8 servings
  
 --------------------------------REGULAR LOAF--------------------------------
       1 c  Water
   2 1/2 c  Wheat bread flour
   1 1/4 tb Dry milk
       1 ts Salt
   1 1/2 tb Butter
   1 1/4 tb Honey
       1 tb Gluten
       2 ts Molasses
   1 1/2 ts Fast-Rise yeast *** OR ***
       2 ts Active-Dry yeast
 
 ---------------------------------LARGE LOAF---------------------------------
   1 1/2 c  + 2 tb Water
   3 3/4 c  Wheat bread flour
       2 tb Dry milk
   1 1/2 ts Salt
       2 tb Butter
       2 tb Honey
   1 1/2 tb Gluten
       1 tb Molasses
   2 1/8 ts Fast-Rise yeast *** OR ***
       3 ts Active-Dry yeast
  
   The trick to making 100% whole wheat bread in your machine is an extra
   knead, which gives the yeast and gluten a second chance to create a
   lighter loaf.  When your first knead cycle is completed, simply reset
   the machine and start again.  Some manufacturers produce home bakeries
   with a whole wheat cycle; if your machine doesn't have one, this start-
   again method works as an easy alternative.
   SUCCESS HINTS:
   The gluten gives the whole wheat flour the structure necessary for a
   good loaf.  If your market doesn't stock wheat gluten, try your local
   health food store.
   Remember the extra knead.  It’s especially important in 100% whole
   wheat bread.
   Because of the extra knead, us this recipe only on the regular bake
   cycle.
   CALORIES: 125          PROTEIN: 14%
   CHOLESTEROL: 3.98mg    CARBOHYDRATES: 73%
   SODIUM: 218mg          FAT: 13%
  
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