---------- Recipe via Meal-Master (tm) v8.02
  
       Title: HEALTHY WHOLE WHEAT BREAD
  Categories: Breads
       Yield: 12 servings
  
            -Conrad Feierabend
 
 --------------------------------MEDIUM LOAF--------------------------------
       1 c  -Water
       2 tb Vegetable oil
   2 1/3 tb Molasses
     3/4 ts -Salt
       1 tb Fructose
     3/4 ts Sesame seeds
       2 ts Oat groats; cracked
       1 tb Wheat germ
       1 tb Oat bran
       1 tb Wheat flakes
   1 1/2 tb Oats
     3/4 c  Wheat flour
   1 1/2 c  Bread flour
       2 ts Yeast
  
    Flour Equivalents:  2 2/3 cups
   Cycle:  White, sweet; timer
   Setting:  Medium
   
    This is an especially healthy, sweet whole wheat bread from Conrad
   Feierabend.
    Source:  “The Bread Machine Cookbook III” by Donna Rathmell German.