*  Exported from  MasterCook  *
 
                     100% Wheat Bread - 1 1/2 Lb.  Loaf
 
 Recipe By     : The New Complete Book of Bread Machine Baking
 Serving Size  : 14   Preparation Time :0:00
 Categories    : Bread Machine
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/4  C             Water
    1 1/2  Tsp           Salt
    2      Tbsp          Canola Oil
    2      Tbsp          Honey
    2      C             Whole Wheat Flour Plus 2 Tbsp -- (11.5 Ounces)
      3/4  C             Flour, Unbleached -- (3.9 Ounces)
    3      Tbsp          Gluten, Wheat
    2      Tbsp          Wheat Germ
    2      Tbsp          Whey -- Powdered
    1      Tbsp          Active Dry Yeast
 
 Put the ingredientsin the bread pan in the order listed, or 
 in the reverse order if the manual for your machine calls for 
 dry ingredients first and liquids last.  Select Basic Wheat 
 Cycle, Light Setting (or the equivalent setting for your machine). 
 Push Start.
 
 Serves 12-14
 
 Nutrient Analysis per Serving:
 
 Calories:  129
 Carbohydrates:  23
 Protein:  5
 Fat:  2
 Fiber:  3
 
 
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