*  Exported from  MasterCook  *
 
               MULTI-GRAIN SOYBEAN BREAD (1 1/2 LB. BREAD MA
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Breads                           Breadmaker
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Bread flour
    1       c            Whole wheat flour
      1/2   c            Soybean flour
    1 1/2   ts           Nonfat powdered milk
    1 1/2   ts           Salt
    1 1/2   ts           Cornmeal
      1/3   c            Bran flakes
    1       t            Flax seeds
    1       t            Whole millet
      1/2   c            Soybeans -- soaked overnight
                         - and drained
    1 1/2   ts           Soy oil
    1 1/2   ts           Honey
    1 1/2   c            Warm water
    1 1/2   ts           Dry yeast
 
   Add ingredients to bread machine according to
   manufacturer’s directions.
   
   Bread Machine Tips:
   All ingredients should be at room temperature, unless
   otherwise noted in the recipe.
   
   Ingredients should be added to your bread machine
   according to the specific directions given inthe
   owner’s manual.
   
   Always use powdered milk when using the timer on your
   machine.
   
   Yield: One 1 1/2 pound loaf of delicious and
   nutritious bread.
   
   Nutritional Analysis:
   The following analysis is for one 1.06 ounce serving
   
   Calories                        114
   Protein                         4.96g
   Carbohydrates                   18.3g
   Dietary fiber                   1.63g
   Fat -- total                  2.65g
   Cholesterol                     58mg
   Sodium                          170mg
   Calories from protein           17%
   Calories from carbohydrates     63%
   Calories from fat               20%
   
   Reprinted with permission from the Indiana Soybean
   Development Council. Meal-Master format by Karen
   Mintzias
  
 
 
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