*  Exported from  MasterCook  *
 
                       NO-FAT BAGELS FOR BREADMACHINE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Breadmaker                       Breads
                 Low-cal                          Jewish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -Judy Garnett pjxg05a
    1       pk           Yeast
      3/4   c            -Warm water -- 110 deg
    3       c            Flour
    1                    Egg white
    1 1/2                -water
 
     Place yeast and flour to bread pan of machine. Add egg white and
   warm water. Program for Manual, White Bread and press start. Allow
   bread to knead two times and then remove from pan.
    Shaping Bagels: Divide dough into 12 portions. Roll each piece into a
   smooth ball. Punch a hole in center of dough and shape like a bagel.
   Cover and let rise 20 minutes.
    In a large pot, bring 1 gal of water to a boil. Add 3 bagels at a
   time and simmer for 5 minutes turning once. Drain. Beat egg white and
   water together lightly. Brush bagles with egg white and water glaze.
   For variety sprinkle with onion or garlic bits or sesame or poppy
   seeds/ Bake in preheated 375 deg oven 30 mins. or until brown. Makes
   6.
     Adapted from: No Salt No Sugar No Fat Cookbook.
  
 
 
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