*  Exported from  MasterCook  *
 
                              ORANGE NUT BREAD
 
 Recipe By     : 
 Serving Size  : 15   Preparation Time :0:00
 Categories    : Muffins                          Low-Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            Flour
      1/4   c            Sugar
    2       ts           Baking powder
      1/2   ts           Salt
      1/3   c            Chopped almonds or walnuts
      1/4   c            Raisins, chopped if desired
    2       tb           Grated orange peel
    1                    Egg, beaten
      1/2   c            Orange juice
    2       ts           Vegetable oil
 
   Combine flour, sugar, baking powder and salt in a
   mixing bowl.  Stir in nuts, raisins and orange peel.
   
   Combine beaten egg, orange juice and oil.  Pour into
   flour mixture. Mix only until flour is dampened and
   fruit/nuts well distributed.
   
   Turn into a greased 8x4 (or 9x5) loaf pan.  Bake at
   350 F 40 minutes or until cake tester comes out clean.
   (Check larger pan sooner.)
   
   Let cool in pan 10 min; turn out and cool completely
   on rack.  Wrap in waxed paper and store overnight
   before slicing.
   
   1/15 recipe, 91 calories 14 g carbohydrate, 2 g
   protein, 3 g fat 1 starch choice, 1/2 fat
   
   Source:  Choice Cooking, Canadian Diabetes Assoc. 1986
   Shared by Elizabeth Rodier Sept 93
  
 
 
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