---------- Recipe via Meal-Master (tm) v8.05
       Title: Multigrain Buns
  Categories: Breads
       Yield: 18 Servings
       1 pk Active dry yeast
       3 c  Warm water; (110-115 degrees
   1 1/2 c  Whole wheat flour
       1 c  Old fashioned oats
       1    Egg plus 1 egg yolk
     1/4 c  Sesame seeds
     1/4 c  Salted sunflower seeds
     1/4 c  Vegetable oil
       3 tb Butter or margarine; softene
       2 tb Sugar
   1 1/2 ts Salt
       1 ts Caraway seed
     1/2 ts Vinegar
   5 1/2 c  All-purpose flour
       2 tb Water
            Additional oats
   Recipe by: TASTE OF HOME - OCT/NOV 95 In a bowl,
   dissolve yeast in warm water. Add whole wheat flour,
   oats, 1 egg, sesame and sunflower seeds, oil, butter,
   sugar, salt, caraway, vinegar and 2 cups all-purpose
   flour; beat until smooth. Add enough remaining flour
   to form a soft dough. Turn onto a floured board; knead
   until smooth and elastic, about 6-8 min. Place in a
   greased bowl, turning once to grease top. Cover and
   let rise in a warm place until doubled, about 1 hour.
   Punch dough down. Shape into round balls; roll each
   into a 4-1/2 circle. Place on greased baking sheets.
   Beat egg yolk with water; brush over buns. Sprinkle
   with oats. Cover and let rise until doubled, about 45
   min. Bake at 350 degrees for 20 minutes or until
   golden brown.