*  Exported from  MasterCook  *
 
                            PUMPKIN RAISIN CAKE
 
 Recipe By     : 
 Serving Size  : 16   Preparation Time :0:00
 Categories    : Cakes                            Fat-free
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Non-Stick cooking spray
    1 2/3   c            Flour
      2/3   c            Sugar
      1/4   c            Nonfat dry milk
    1       t            Baking soda
      1/2   ts           Baking powder
      1/2   ts           Salt
    2       ts           Pumpkin pie spice
      1/2   c            Raisins
    2                    Egg whites
    1       c            Canned solid-pack pumpkin
      1/3   c            Karo light or dark corn
                         -syrup
      1/3   c            Orange juice
                         Fat Free Yogurt Cream Sauce
                         -(recipe follows), optional
 
   Spray 9-inch square baking pan with cooking spray.  In
   large bowl combine dry ingredients and raisins.  In
   med bowl combine remaining ingred. Add to dry ingred;
   stir til smooth. Pour into prepared pan. Bake in 350
   degree oven 35 minutes or until toothpick inserted in
   center comes out clean. Cool in pan on wire rack.  If
   desired, serve with Fat Free Yogurt Cream Sauce. Makes
   16 servings.
   
   Fat-Free Yogurt Cream Sauce:  Line strainer with paper
   coffee filter or cheesecloth layers.  Add 1 cup nonfat
   vanilla yogurt; set over a bowl and refrigerate 4
   hours. Discard drained liquid. Combine thickened
   yogurt and 1/2 cup sifted confectioners sugar; stir
   until smooth. Makes about 1/2 cup.
   
   Each serving (without sauce) provides; 0 g total ft, 0
   mg cholesterol, w 130 Calories, 3 g protein, 29 g
   carbohydrate, 150 mg sodium. Submitted By RHOMMEL
   <RHOMMEL@IX.NETCOM.COM>  On   WED, 15 NOV 1995 172444
   ~0500
  
 
 
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