---------- Recipe via Meal-Master (tm) v8.02
  
       Title: MACAROONS
  Categories: Desserts, Diabetic, Cooky/bars
       Yield: 40 servings
  
       1    Egg, separated
       1 c  Artificial sweetener
       2 c  Cornflakes
       1 c  Shredded coconut
     1/2 c  Chopped pecans (optional)
     1/2 ts Almond extract
  
    Beat egg white until stiff but not dry. Fold in sweetener equivalent
   to 1 cup sugar. Add remaining ingredients. Drop by teaspoonfulls onto
   greased baking sheet. Bake 350F for 12 minutes. Remove from pan at
   once. Makes about 3 1/2 dozen cookies, each cookie is 1/2 fat. 24
   calories.
  
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