---------- Recipe via Meal-Master (tm) v8.05
       Title: Chewy Oatmeal Trail Mix Cookies
  Categories: Cookies, Chocolate
       Yield: 1 servings
     3/4 c  Golden crisco shortening
   1 1/4 c  Firmly-packed brown sugar
       1    Egg
     1/3 c  Milk
   1 1/2 ts Vanilla
   2 1/2 c  Quick oats; uncooked
       1 c  All-purpose flour
     1/2 ts Baking soda
     1/2 ts Salt
     1/4 ts Cinnamon
       1 c  Semi-sweet chips
            = or milk chocolate chips
     3/4 c  Raisins
     3/4 c  Coarsely chopped walnuts
            Or pecans or peanuts
     1/2 c  Sunflower seeds
   1. Preheat oven to 375F (190C). Grease baking sheets with
   shortening. Place sheets of foil on countertop for cooling
   2. Combine shortening, brown sugar, egg, milk and vanilla
   in large bowl. Beat at medium speed of electric mixer until
   well blended.
   3. Combine oats, flour, baking soda, salt and cinnamon. Mix
   into creamed mixture at low speed just until blended. Stir
   in chocolate chips, raisins, nuts and sunflower seeds.
   4. Drop rounded tablespoonfuls (15 mL) of dough 2 inches (5
   cm) apart onto prepared baking sheet.
   5. Bake one baking sheet at a time at 375F (190C) for 10
   to 12 minutes, or until lightly browned. DO NOT OVERBAKE.
   Cool 2 minutes on baking sheet. Remove cookies to foil to
   cool completely.
   Makes: About 3 dozen cookies
   Note: You may substitute 3 cups (750 mL) of prepared trail
   mix (available in grocery or health food stores) for the
   chips, raisins, nuts and sunflower seeds.