---------- Recipe via Meal-Master (tm) v8.02
  Categories: Ww
       Yield: 1 servings
            -DENNIS SPIVEY   (NGNR19A)
       2 tb Black coffee or water
       1 tb Chunky Peanut Butter
       1 pk Chocolate Alba
     3/4 oz Uncooked Old Fashioned Oats
       2 tb Raisins
   Using a fork, is small mixing bowl, combine coffee (or water) and
   peanut butter, mixing until peanut butter is softened; add remaining
   ingredients and mix thoroughly (mixture will be stiff and sticky).
    Transfer mixture to sheet of wax paper or plastic wrap and using
   hands, press mixture together and shape into a log about 5 inches
   long and 1 1/2 inches wide. Tightly wrap log in the wax paper and
   freeze overnight. Makes 1 serving. EACH SERVING: 1 P, 1 B, 1 FAT, 1
   FRUIT, 1 MILK (302 Calories).