*  Exported from  MasterCook  *
 
                          SUGARLESS APPLE COOKIES
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Cookies                          Diabetic
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      3/4  cup           Chopped dates
      1/2  cup           Finely chopped peeled
                         Apple
      1/2  cup           Raisins
      1/2  cup           Water
    1      cup           Plus 1 tablespoon
                         All-purpose flour
    1      teaspoon      Ground cinnamon
    1      teaspoon      Baking soda
      1/2  teaspoon      Salt -- optional
    2                    Eggs
    1      teaspoon      Liquid sweetener
 
 In a large saucepan, combine dates, apples, raisins and water. Bring to a boil;
simmer for 3 minutes.
 Remove from the heat; cool. Combine flour, cinnamon, baking soda, and salt if
desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to
batter. Drop by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for
10-12 minutes.
 
  Yield: 2 dozen.
 
   Diabetic Exchanges: One serving (prepared without added salt) equals 1/2
 starch, 1/2 fruit; also 54 calories, 24 mg sodium, 18 mg cholesterol, 11 gm
 carbohydrate, 1 gm protein, 1 gm fat.
 
  Source: Taste of Home August/September 1993
 
 
 
 
 
                    - - - - - - - - - - - - - - - - - -