---------- Recipe via Meal-Master (tm) v8.05
  
       Title: Apple-Oat-Peanut Butter Cookies
  Categories: Cookies
       Yield: 40 servings
  
       1 c  All-purpose flour
       1 c  Whole wheat flour
       2 ts Baking soda
     3/4 c  Reduced fat creamy peanut
            -butter
     1/4 c  Butter or margarine
     3/4 c  Granulated sugar
     3/4 c  Brown sugar, packed
     1/2 c  Frozen egg substitute;
            -thawed
            --or 1 egg and 2 egg whites
            --slightly beaten
       1 ts Vanilla extract
       1 c  Rolled oats; quick-cooking
       1 md Apple; finely chopped
  
   Recipe by: Midwest Living, April 1995
      Preheat oven to 375 degrees.  In a mixing bowl, combine the flours and
   baking soda; set aside.  In a larger bowl, beat the peanut butter and
   butter with an electric mixer on medium speed for about 30 seconds. Add the
   sugars; beat until fluffy. Add the egg product and vanilla extract; beat
   until mixed.  Beat or stir in the flour mixture.  Stir in the oats and
   chopped apple.
       Shape the dough int 1 1/2-inch balls; place 2 inches apart on ungreased
   cookie sheets. Flatten the dough slightly with the tines of a fork. Bake
   for 10 to 12 minutes, or until the edges of the cookies are firm. Remove
   the cookies to cool on a wire rack.  Penny Halsey (ATBN65B). Nutrition
   Analysis:  100 calories, 3g protein, 16g carbohydrate, 3g fat, 3mg
   cholesterol, 103mg sodium, 1g fiber.
  
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