---------- Recipe via Meal-Master (tm) v8.02
  
       Title: APPLESAUCE-RAISIN COOKIES
  Categories: Cookies, Low-cal
       Yield: 24 servings
  
     1/4 c  Vegetable oil
     1/4 c  Sugar
       1    Egg
       1 ts Vanilla extract
     1/2 c  Unsweetened Applesauce
     1/2 c  Whole Wheat Flour
     1/2 c  Unbleached White Flour
       2 ts Baking powder
     1/2 ts Baking soda
       1 ts Ground cinnamon
     1/8 ts Ground cloves
     1/2 c  Rolled oats
     1/2 c  Raisins
  
   Cream the oil and sugar together.  Add the egg and beat until light.
   Blend in the vanilla and applesauce.  Stir in the flours, baking
   powder, baking soda, cinnamon, cloves, oats and raisins into the
   creamed mixture. Blend well.
   Drop by teaspoonfuls onto lightly-oiled baking sheets.  Bake in a 375
   F oven for 8-10 min or until lightly browned.  Cool on a wire rack.
   Makes 24 cookies, each 56 calories 10 carbohydrates, 1 protein, 2
   fat, 47 sodium, 49 potassium, 11 cholesterol 1/2 fruit exchange, 1/2
   fat exchange Source:  Holiday Cookbook, American Diabetes Association
   ISBN 0-13-024894-0, by Betty Wedman, M.S., R.D. from Norman Brown,
   main cooking echo March 93, QBook format
  
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