*  Exported from  MasterCook  *
 
                       Scrumpdilly Strawberry Muffins
 
 Recipe By     : Leilani Young
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Muffins
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  c             wheat flour
      1/2  c             bran cereal flour
      3/4  c             sugar
    2      tsp           baking soda
    1 1/2  tsp           ground cinnamon
    6      ea            egg whites
                         OR
    3      ea            eggs or equivalent egg-substitute
      1/2  c             skim milk
      1/2  c             fat-free strawberry yogurt
    1 1/2  tsp           vanilla
    3      c             sliced strawberries
      1/2  c             chopped pecans
 
 In a large bowl combine flour, sugar, baking soda and cinnamon. In 
 another bowl, beat eggs; add milk, yogurt and vanilla. Mix well; stir 
 into dry ingredients until just moistened. Fold in the remaining 
 ingredients. Fill muffin tins sprayed with vegetable spray until 3/4 
 full.
 
 Bake at 375 degrees for 20 to 25 minutes or until done. (Muffins are 
 done when top springs back when touched with fingertip.)
 
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 NOTES : To make bran cereal flour, place favorite bran flakes cereal in 
 food processor and process until finely ground. There will be slight 
 lumps remaining. Store and use as regular flour substituted as on chart 
 given next.