---------- Recipe via Meal-Master (tm) v8.01
       Title: Toasty Walnut Muffins
  Categories: Muffins
       Yield: 1 servings
       2 tb Quick Cooking Rolled Oats           1 tb Milk
     1/4 c  Unbleached Flour                    2 tb Broken Walnuts, Toasted
       1 tb Sugar                               1 tb Raisins
     1/2 ts Baking Powder                       1 ts Unbleached Flour
       1 x  Dash of Ground Cinnamon           1/2 ts Brown Sugar
       1 ea Large Beaten Egg Yolk             1/2 ts Butter Or Margarine
       1 tb Cooking Oil                    
   Stir together oats and 1 T warm water, let stand for 5 minutes.
   Meanwhile, stir together 1/4 cup flour, sugar, baking powder, cinnamon,
   and dash of salt.  Stir egg yolk, oil, and milk into oat mixture; add to
   dry ingredients, stirring just til moistened.  Fold in 5 TEASPOONS of the
   walnuts and the raisins.  Line two 6-ounce custard cups with paper baking
   cups.  Fill 2/3rds full.  Combine 1 t flour, brown sugar, butter and
   remaining walnuts.  Sprinkle atop muffins.  Micro-cook, uncovered, on 100%
   of power for 1 to 1 1/2 minutes or till done, rearranging once.  (When
   done, surface may still appear moist, but a wooden pick inserted near the
   center should come out clean.)  Remove from custard cups.  Let stand on a
   wire rack for 5 minutes.  Serve warm.