*  Exported from  MasterCook Mac  *
 
                         Cranberry Cornmeal Muffins
 
 Recipe By     : Better Homes And Gardens Farmer’s Market Cookbook
 Serving Size  : 12   Preparation Time :0:15
 Categories    : Cranberry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      c             unbleached flour
      3/4  c             cornmeal
      1/3  c             granulated sugar
    2      tsps          baking powder
    1                    egg white -- whipped
      3/4  c             buttermilk -- * see note
      1/4  c             fat-free sour cream
      1/2  tsp           lemon peel -- grated
    1      c             cranberries -- chopped
 
 Preheat oven to 350.  Prepare 12 muffin pans with cooking spray and flour;
 set aside.  In a mixing bowl, combine flour, cornmeal, 1/3 cup sugar, and
 baking powder.  In another mixing bowl, combine egg white, buttermilk, sour
 cream, lemon peel, and cranberries.  Use an ice cream scoop to fill muffin
 tins 2/3 full.  Bake for 20 minutes or until golden.
 
                    - - - - - - - - - - - - - - - - - -
 
 
 Per serving: 103 Calories; less than one gram Fat (3% calories from fat);
 3g Protein; 22g Carbohydrate; 1mg Cholesterol; 88mg Sodium
 
 NOTES : *Buttermilk Substitute: Combine 2 teaspoons vinegar with enough
 milk to equal 3/4 cup; let stand 5 minutes.