------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
  
      Title: Peanut Butter Muffins
 Categories: Breads Muffins    
   Servings:  4
 
   1 3/4 c  Whole Wheat Flour 
       2 tb Wheat Germ 
       4 ts Baking Powder 
     3/4 ts Salt 
     1/2 c  Peanut Butter 
     1/4 c  Honey 
   1 1/2 c  Skim Milk 
     1/2 c  Sunflower Seeds 
 
   Combine the flour, wheat germ, baking powder, and the salt.  Cut in the
   peanut butter with a fork or pastry blender until the mixture is crumbly.
   The dough may be mixed in a food processor.  Make a hole in the center and
   add the honey, milk and the sunflower seeds.  Beat thoroughly and put into
   muffin tins sprayed with a non-stick spray, (Pam or something similar).
   Bake at 350 degrees F. for 20 to 30 minutes, or until done.  Cool on a
   rack.
  
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