*  Exported from  MasterCook  *
 
                              APPLE MUFFINS 2
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Breads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   c            Oil
    1       c            Honey
    2                    Eggs or egg replacer
      1/2   c            Water
    2 1/2   c            AM Whole Wheat Flour
    2       ts           Non-alum baking powder
      1/2   ts           Sea salt (optional)
    1       t            Allspice
    1       t            Nutmeg
    1       t            Cinnamon
    2       lg           Apples -- grated (with peel)
    1       t            Vanilla
      1/2   c            -to...
    1       c            AM Sunflower Seeds
                         -(or chopped nuts)
 
   Beat honey, oil, eggs and water.  Mix dry ingredients
   and add to honey mixture.  Fold in apples, vanilla and
   nuts.  Fill oiled tins 2/3 full. Bake at 400 F. 12 to
   15 minutes.
   
   Source: Arrowhead Mills “Something Sweet” tri-fold
   Reprinted by permission of Arrowhead Mills, Inc.
   Electronic format courtesy of: Karen Mintzias
  
 
 
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