---------- Recipe via Meal-Master (tm) v8.02
  
       Title: APRICOT-GLAZED BANANA MUFFIN WW
  Categories: Breads, Fruits
       Yield: 2 servings
  
       1 md Banana
       1    Muffin, English, raisin
            - split, toasted
       2 ts Margarine, reduced calorie
            - melted
       2 ts Apricot spread, reduced cal
            - heated
            Cinnamon, ground
  
    This is more of an “assembly” than a recipe ...
   
    Peel banana and cut in half crosswise , cut each half
   in half lengthwise. Place muffins halves on broiling
   pan, top with 2 banana quarters, drizzle with half the
   margarine. Brush banana with 1/2 teaspoon apricot
   spread, sprinkle with cinnamon. Broil until well
   heated.
   
    Weight Watchers Exchanges: 1 Bread, 1 Fat, 1 Fruit, 8
   Optional Calories.
   
    Nutritional Analysis per serving: 170 calories, 3 g.
    protein, 5 g. fat, 29 g. carbohydate, 6 mg. calcium,
   190 mg. sodium, 0 mg. cholesterol.
   
    Calories from fat: 26%
   
    Original recipe from Weight Watchers “Quick Start
   Plus Program” cookbook. Conversion by Rick Weissgerber.
    [GEnie D.WEISSGERBE]
  
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