*  Exported from  MasterCook  *
 
                CARROT MUFFINS WITH WALNUT-CREAM CENTERS WW
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Breads                           Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/4   c            Flour, all-purpose
    5 2/3   tb           Sugar, granulated
    2       ts           Baking soda
   10       tb           Raisins, golden
                         - plumped, drained
    3 2/3   tb           Margaine
                         - softened
    1       c            Buttermilk, low-fat
      1/2   c            Egg substitute
    2       tb           Orange juice concentrate
                         - no sugar added
    1       t            Vanilla extract
    6       tb           Cream cheese, light
    2       oz           Walnuts
                         - finely chopped
    2       tb           Sour cream, light
 
    Preheat oven to 350F. Line 12 muffin cups with paper
   baking cups; set aside. Combine flour, 1/3 cup sugar
   and baking soda; stir. Add carrots and raisins, stir
   to coat. Stir in margarine; set aside. Combine
   buttermilk, egg sustitute, orange juice and vanilla;
   stir into flour mixture. Fill each cup about 2/3 full.
    Combine cream cheese, walnuts, sour cream and
   remaining sugar. Top each portion of batter with an
   equal amount of cheese mixture. Bake in middle rack
   for 20-25 minutes, golden brown. Remove from pan to
   rack and cool.
   
    Weight Watcher Exchanges: 1-1/4 Fat, 1/4 Protein, 1/4
   Vegetable, 1 Bread, 1/2 Fruit, 65 Optional Calories.
   
    Nutritional Analysis per serving: 236 calories, 6 g.
    protein, 8 g. fat, 35 g. carbohydrate, 56 mg calcuim,
   260 mg. sodium, 5 mg. cholesterol, 2 g. dietary fiber.
   
    Calories from fat: 29%
   
    Original recipe from Weight Watchers “Simply Light
   Cooking” Conversion and additional analysis by Rick
   Weissgerber. [GEnie D.WEISSGERBE]
  
 
 
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