*  Exported from  MasterCook  *
 
                          CHERRY-OATMEAL  MUFFINS
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Breakfast                        Breads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/4   c            Flour -- all-purpose
    4 1/2   oz           Quick oats
    2       tb           Orange peel -- grated
    1       tb           Baking powder
    1       lb           + 2 oz pitted sour cherries
                         .  canned, drained
      3/4   c            Frozen orange juice
                         .  concentrate -- thawed
      1/4   c            Vegetable oil
    1       lg           Egg -- lightly beaten
    2       ts           Vanilla extract
    2       ts           Brown sugar -- packed
 
   1. Preheat oven to 400øF. Spray twelve 2 3/4 muffin
   cups with nonstick cooking spray.
   
   2. In large bowl, with fork, combine flour, oats, peel
   and baking powder. Add cherries and toss. In small
   bowl, combine 1 cup water, the juice, oil, egg and
   vanilla. Add liquid ingredients to dry; mix with a
   fork until just combined. Do not overmix.
   
   3. Spoon batter evenly into prepared cups; sprinkle
   tops evenly with sugar.  Bake 12 - 15 minutes, or
   until toothpick inserted in center comes out clean.
   Remove from pan; place on rack to cool.
   
   Each serving provides: 1 FA, 1 1/2 B, 1 FR, 10 C.  Per
   serving: 228 cal, 6g pro, 6g fat, 38g car, 117mg sod,
   18mg chol.
   
   Night Before:  Bake muffins.  Refrigerate or freeze in
   sealable plastic bags.
  
 
 
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