*  Exported from  MasterCook  *
 
                             DILLY RICE MUFFINS
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Diabetic                         Rice
                 Vegetables                       Holiday
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Flour
    1       tb           Sugar
    1       tb           Baking Powder
    1                    Egg
      1/2   c            Lowfat Milk
    2       tb           Vegetable Oil
      1/4   c            Rice, cooked
    2       tb           Green Onion (scallion),
                         -minced
    2       tb           Parsley Leaves, freshly
                         -minced -or-
    2       tb           Parsley Flakes, dried
    2       tb           Dill Weed, freshly minced
                         --or-
    2       ts           Dried Dill
 
    Keywords: ovo-lacto
   
    Combine the flour, sugar and baking powder in a bowl.
    Stir to mix.  Beat the egg, milk and oil together.
   Add to the flour mixture along with the remaining
   ingredients. Mix just until the batter is blended.
   
    Spoon into oiled muffin tins or paper muffin cups.
    Fill about three-fourths full.
   
    Bake in a 400-degree oven for 12 to 15 minutes, or
   until brown.
   
    Makes 8
   
    One Muffin üalories: 113 Carbohydrates: 15 Protein:
   3 Fat: 5 Sodium: 133 Potassium: 49 Cholesterol: 35
   
    Exchange Value: 1 Bread Exchange + 1 Fat Exchange
   Source: Holiday Cookbook, American Diabetes
   Association, ISBN 0-13-024894-0, by Betty Wedman,
   M.S.,R.D.
  
 
 
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