*  Exported from  MasterCook  *
 
                        STRAWBERRY OAT BRAN MUFFINS
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Breads                           Microwave
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Oat bran, uncooked -- plus
                         -2 tablespoons
      1/4   c            Sugar, brown
    1       t            Baking powder
    1       tb           Oil
    1                    Egg white -- slightly beaten
      1/4   c            Skim milk
      1/2   c            Strawberries, frozen un-
                         -sweetened, with juice
                         -slightly thawed
    1       dr           Red food coloring -- (opt.)
 
   Place all ingredients in blender, mix until well
   blended.
   
   Line 6 six ounce custard cups with 2 cupcake liners.
   Fill 3/4 full. Arrange in circle in microwave.
   
   Microwave for 3 to 3 1/2 minutes on HIGH.  Allow to
   cool before serving (yeah, right; figure the odds)
   
   Nutritional analysis:
   118 Calories, Carb 21 G, Fat 4 G, Protein 4 G, Fiber 2
   G, Sodium 74 mg, Cholesterol Trace.
  
 
 
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