*  Exported from  MasterCook  *
 
                         STRAWBERRY OATMEAL MUFFINS
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Muffins                          Breakfast
                 Snacks
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Instant oatmeal
    1       c            Cake flour
    1       tb           Baking powder
    1       t            Cinnamon
      1/3   c            Brown sugar
    2       tb           Diced crystalized ginger
      1/4   c            Raisins
    1 1/2                Egg whites
    1       c            Nonfat milk
      1/2   c            Diced strawberries
 
   Preheat oven to 400 deg f. Spray muffin cups with
   nonstick spray. Combine oatmeal, flour, baking powder,
   cinnamon, and brown sugar in a bowl. Mix ginger,
   raisins, egg whites, milk and strawberries in another
   bowl. Add to dry mix and stir to combine. Divide the
   batter between the 12 muffin cups. Bake 15 minutes or
   until golden. Remove from oven and cool before
   serving. Makes 12 muffins - each muffin ñ08
   calories, .5 g fat, .3 mg chol, 102 mg sodium, 3 g
   protein, 23 g carbos. Percent of calories from fat õ
   %
  
 
 
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