*  Exported from  MasterCook  *
 
                        LIGHT LEMON PUDDING PARFAIT
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetarian                       Desserts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       tb           Agar flakes
    2       c            Apple juice
    1 1/2   c            Syrup, rice, brown
      1/4   c            Syrup, maple
      1/4   ts           Turmeric
      1/8   ts           Sea salt
    4       tb           Kuzu or arrowroot powder
      1/2   c            Water
    2       ts           Vanilla extract
    1 1/2   ts           Lemon rind
      3/4   c            Lemon juice
      1/4   c            Coconut, shredded, unsweet
    6                    Strawberries, fresh -- sliced
 
    In a 1-qt saucepan, mix first 6 ingredients together.
    Bring to a boil and cook, stirring frequently, over
   medium heat until agar has dissolved, about 5 to 10
   minutes.
   
    In a separate bowl, mix together kuzu, water and
   vanilla. Add to juice mixture. Cook until luzu clears
   and liquid has thickened slightly.
   
    Remove from heat, and stir in lemon rind and juice.
   
    Pour into parfait or other glasses. Let cool until
   set, about one hour.
   
    Garnish with coconut and strawberry slices.
   
    Serve at room temperature or chill in freezer for 15
   to 20 minutes.
   
    Per serving: 308 cal, 10 g prot, 75 mg sod, 66 g crb,
   1 g fat, 0 mg chol, 83 mg calcium
   
    Vegetarian Gourmet, Summer 1993, posted by Dianne
   Smith/DEEANNE
  
 
 
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