*  Exported from  MasterCook  *
 
                   HEAVENLY CHOCOLATE BANANA “CREME” LOG
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Fruits
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      tablespoons   fat-free ricotta cheese
      1/2  teaspoon      confectioner’s sugar
      1/8  teaspoon      vanilla extract
      1/2  medium        banana -- cut into 4 slices
      1/2  teaspoon      chocolate syrup
      1/2  teaspoon      coconut shreds
 
 In small bowl, combine cheese, sugar and vanilla, mixing well. Set 1 banana
 slice on a dessert plate; spread with 1/3 of the cheese mixture, top with a
 banana slice, and spread with half of the remaining cheese mixture. Repeat
 with remaining banana slices and cheese mixture, ending with banana; spread
 with chocolate syrup and sprinkle with coconut.
  calories Per serving: 113 calories, 4 G protein, 3 G fat, 19 G
 carbohydrate, 88 mg. calcium, 43 mg. sodium, 10 mg. cholesterol.
 
                    
 
 
 
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