MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Mango Yogurt Parfait
  Categories: Mangoes, Desserts, Yogurt
       Yield: 2 servings
  
       1 c  Cubed mango pieces
       1 c  Vanilla low-fat yogurt
            -(or peach-flavored without
            -the fruit)
  
   Layer mango cubes and yogurt into parfait glasses. Serve with a long
   spoon and garnish with a mango cube and a sprig of mint.
   
   Nutritional analaysis per serving: 158.9 calories; 1.6 grams total
   fat; (1.0 grams saturated fat); 0.7 grams protein; 22.1 grams
   carbohydrates; 6.5 milligrams cholesterol; 82.6 milligrams sodium.
  
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