*  Exported from  MasterCook  *
 
                       LOW CALORIE IRISH TRIFLE CUPS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Irish                            Desserts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Skim or 1% milk
    1       pk           3.4 oz instant French
                         -vanilla pudding mix
    1 1/2   c            Cubed frozen fat free
                         -golden pound cake
    4       ts           Sherry or fruit juice
    1       c            Fresh raspberries
    8       tb           Light cool whip
 
   1. In a small bowl, combine milk and pudding; beat
   until well blended. Let stand 5 minutes.
   
   2. Meanwhile, divide cake cubes evenly among 4 8 oz
   dessert cups.
   
   3. Divide half of raspberries evenly among dessert
   cups. Spoon pudding over raspberries. Top with
   remaining berries.
   
   4. Spoon 2 Tablespoons cool whip over each trifle cup.
   Refrigerate.
   
   Source:  Pillsbury Fast and Healthy Magazine,
   March/April 1993
   
   Each serving contains:  3 breads, 2 1/2 fruits, 1/2 fat
   
   Per serving:  400 calories
  
 
 
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