*  Exported from  MasterCook  *
 
                               SAVOURY STEAK
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Meats                            Australian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       lb           Steak
    2                    Onions, finely chopped
    2       ts           Brown sugar
    2       ts           Salt
      1/2   ts           Pepper
    1       pn           Cayenne
    2       ts           Capers, chopped
    2       ts           Mixed herbs, including
                         -thyme, sage and oregano
      1/3   c            Ketchup (or tomato sauce,
                         -in the Australian sense,
                         -if you can get it)
    2       ts           Worcestershire sauce
      1/3   c            Vinegar
 
   Trim the steak and cut into pieces.  Place in an
   ovenproof dish and cover with the chopped Blend other
   ingredients together and pour over. (The chopped onion
   holds some of the liquid.)
   
   Cover and refrigerate for at least two hours.  Bake,
   covered with foil or ovenproof lid, at 350 degrees F.
   for 50 to 60 minutes.
   
   NOTES:
   
   *  An Australian herbed meat dish -- Adapted from “The
   Australian and New Zealand Countrywoman’s Cookbook” by
   Carol Odell.  Yield:  About 4 or 5 servings.
   
   *  Adjust the flavourings according to your taste; in
   particular, you may wish to reduce the vinegar.
   
   : Difficulty:  easy.
   : Time:  5 minutes preparation, 2 hours marinating, 1
   hour cooking. : Precision:  approximate measurement OK.
   
   : Graeme Hirst (An expatriate Australian)
   : University of Toronto  Computer Science Department
   : utcsri!utai!gh  /  gh.toronto@csnet-relay
   
   : Copyright (C) 1986 USENET Community Trust
  
 
 
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