---------- Recipe via Meal-Master (tm) v8.02
  
       Title: STIR-FRIED HAMSTEAK AND ASPARAGUS
  Categories: Chinese, Pork
       Yield: 6 servings
  
       1 tb Diet margarine
       1 lb Fat-trimmed hamsteak
     3/4 c  Unsalted, fat-skimmed beef
            -broth or water
       1 lb Fresh asparagus, diagonally
            -sliced into 1-inch pieces
       1    Clove minced garlic
       1 ts Ground ginger
       1 tb Cornstarch
       1 tb Sherry or white wine
       1 ts Light soy sauce
  
   Melt margarine in large non-stick skillet. Add
   hamsteak; brown on both sides over moderate heat.
   Transfer to cutting board. Combine broth, asparagus,
   garlic and ginger in skillet. Simmer uncovered, just
   until asparagus is tender-crunchy, 3-5 minutes
   depending on thickness. Meanwhile, slice hamsteak very
   thinly. Blend cornstarch with wine and soy to make a
   paste; stir into skillet, until sauce simmers and
   thickens. Stir in ham slices and heat through.
  
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