*  Exported from  MasterCook  *
 
               Nontraditional, Traditional Gefilte Fish (Hl)
 
 Recipe By     : RECIPE FOR HEALTH SHOW #RHJ017
 Serving Size  : 12   Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      large         onions -- unpeeled, cut into
                         -- wedges
   12      ounces        celery and carrot sticks
   48      ounces        gefilte fish
                         --should have 12 pieces
                         garlic powder -- to taste
                         black pepper -- to taste
                         salt -- to taste
 
 Preheat oven to 350 degrees. Arrange onion, celery and carrot sticks with
 entire contents of gefilte fish jars, including broth, in a large
 rectangular glass baking dish. Sprinkle with garlic powder, black pepper
 and paprika. Bake for 1 hour. Remove fish from broth and place on serving
 dish. Garnish with carrots and celery. Refrigerate until ready to serve.
 The fish will look exactly like it did when your grandmother made it.
 
 Yield: 12 servings
 
 Nutritional information per serving: Calories: 114, Protein: 11 grams,
 Carbohydrates: 13 grams, Fat: 2 grams, Cholesterol: 34 milligrams, Sodium:
 612 milligrams.
 
 Recipes courtesy of Myra Chanin, aka “Mother Wonderful”
 
 Formatted by Gail Shermeyer <4paws@netrax.net>.
 
 
 
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