---------- Recipe via Meal-Master (tm) v8.02
  
       Title: SPICY COUSCOUS
  Categories: Diabetic, Nuts, Vegetables, Main dish, Vegetarian
       Yield: 4 nice folks
  
     1/2 ts Vegetable oil
       2    Green onions; chopped
       2 sm Tomatoes; chopped
       1 c  Chicken broth
       1 ts Ground cumin
            Pinch salt
       1 ts Curry powder;
     1/8 ts Ground cinnamon
       1 c  Couscous
       2 tb Fresh parsley;
  
   In a medium-size non-stick skillet; heat the oil.  Add green onions
   and tomatoes; saute 3 minutes, stirring.  Remove from heat and keep
   warm.  In a warm.  In a medium-size saucepan, combine the remaining
   ingredients except the couscous and parsley.  Cover and let stand 5
   minutes, until liquid is absorbed.  Add tomatoes and green onions and
   fluff with a fork. Garnish with chopped parsley.   Makes 3-1/2 cups.
   
   Food Exchange per serving: 1 STARCH/BRAD EXCHANGE + 1 VEGETABLE
   EXCHANGE CAL: 121; CHO: 0mg; CAR: 21g; PRO: 4.3g; SOD: 11mg; FAT: 2g;
   
   Source: Light & Easy Diabetic Cuisine by Betty Marks
   
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
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