---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Low-Fat Black Beans And Rice
  Categories: Beans
       Yield: 6 servings
  
  
         2 ts olive oil
         1 c  chopped onion
       1/2 c  chopped green pepper
         2 c  cooked long grain rice
       1/2 ts ground cumin
       1/8 ts ground red pepper
       1/8 ts dried coriander
        15 oz can black beans
       3/4 c  chopped tomatoes
   
   Heat oil in skillet on medium-high heat, add onions,
   pepper and saute until tender. Stir in rice and next 3
   ingredients. Saute 3 minutes. Add beans and tomatoes,
   cook 3 more minutes.
   
   Recipe By     :
   
   From: Rooby <rooby@shell.Masterpiece.Codate: Sun, 27
   Oct 1996 18:11:55 -0800
  
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