*  Exported from  MasterCook  *
 
                       THREE BEANS IN LETTUCE PARCELS
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Ethnic                           Vegetarian
                 Vegetables                       Beans
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/2   tb           Garlic and herb dressing
  100       g            Chickpeas
  100       g            Black eye beans
  100       g            Flageolet beans
    1                    Medium red chilli
      1/2   tb           Chives
    4                    Chinese lettuce leaves
                         Salt and pepper to taste
 
   1. Heat the dressing in a wok over a medium heat. Add
   the beans and
      chilli and stir fry for 2-3 minutes until the
   majority of the
      liquid has evaporated. Season to taste, and add
   chives.
   
   Divide the mixture between the lettuce leaves and
   serve.
  
 
 
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