*  Exported from  MasterCook  *
 
                               Cooking Grains
 
 Recipe By     : Steven Raichlen for Prevention (Oct/96)
 Serving Size  : 4    Preparation Time :0:30
 Categories    : Grain Vegetable                  About
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    water
    1                    grain
 
 The easiest way to cook grains is to rinse first in a colander under cold water
  until water runs clear. Then place in a fixed quantity of water (2 parts water
  for 1 part grain), bring to a rapid boil and lower heat to a simmer. Cover, si
 mmer according to package directions and don't be tempted to stir. (Stirring ma
 kes a mushy end product.) This method is particularly well suited to softer gra
 ins, like quinoa. To speed cooking of hard grains like barley and wheat berries
 , soak several hours in cold water to cover. Then cook in a large open pot of b
 oiling water, (see package directions). Then check out our recipes for some gre
 at grain-and-veggie combinations.
 
 [mcrecipe archive 15 oc 96 PATh]
 
 
 
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