*  Exported from  MasterCook  *
 
                       MOM'S BEST BAKED BEANS (VEGAN)
 
 Recipe By     : 
 Serving Size  : 10   Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Chopped onions
    1                    Fresh garlic clove -- peel/fin
    4       c            Water
      1/2   c            Firmly packed brown sugar
      1/2   c            Molasses
    2       tb           Apple cider vinegar
    4                    Bay leaves
    1       t            Dry mustard
      1/4   ts           Pepper
      1/4   ts           Nutmeg
      1/4   ts           Ground cinnamon
      1/8   ts           Allspice
   32       oz           Canned tomato sauce
    1       lb           Navy beans -- dried uncooked
 
   This is a wonderful recipe that I got from a cookbook
   called Lean Luscious & meatless.  It takes a little
   bit of time to prepare but is well worth the effort.
   It is the best baked beans I have ever had. You can
   substitute baby limas for the navy beans. I have
   changed a few things from the original recipe to suit
   my own taste so feel free to add any of your favorite
   seasonings. Rinse & drain beans. Place in a large bowl
   with remaining ingredients except tomato sauce. Mix
   well cover & place in the refigerator for 24 hours. TO
   COOK: Transfer bean mixture to a large oven proof pot.
   Add tomato sauce. Bring to a boil over medium heat.
   Reduce heat to low, cover & simmer 45 min stirring
   occassionally. Preheat oven to 300 degrees.  Place pot
   in oven. bake 4 hours covered. Check beans every half
   hour or so adding water and stirring as needed. When
   beans are done to your likeness remove from oven and
   serve. : Nutrition (per serving): 283 calories Total
   Fat 1 g (3% of calories) :
   
   D/L from Prodigy 12-14-94. Recipe collection of Sue
   Smith. 1.80á
  
 
 
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