*  Exported from  MasterCook  *
 
                        Favas With Tiny Pasta <R T>
 
 Recipe By     : Lose Weight Naturally Cookbook
 Serving Size  : 4    Preparation Time :2:08
 Categories    : Beans/Peas                       Low Fat
                 Vegetarian                       Eat-Lf Mailing List
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3      Med           Carrots -- thinly sliced
    2      C             Fava Beans -- cooked
    1      C             Pasta -- tiny
      1/4  C             Chives -- snipped
    3      Tbsp          Red Wine Vinegar
    1      Tsp           Basil -- dried
      1/2  Tsp           Dry Mustard
    1      Tsp           Oil
 
 Adapted to low fat from original recipe
 
 Blanch carrots in boiling water for 3 min., drain.  In a lg. bowl, place
 carrots, drained favas, pasta and chives.
 
 In a cup, whisk vinegar, oil, basil and mustard.  Pour over salad.  Toss well.
 
 Refrigerate.  Marinate at least 2 hrs. before serving.  Serve at room
 temperature.
 
 Entered into MasterCook II and tested for you by Reggie Dwork  reggie@reggie.com
 
                    - - - - - - - - - - - - - - - - - - 
 
 NOTES : Cal  174.2
 Fat   2.1g
 Carbs  32.5g
 Dietary Fiber  4.7g
 Protein  7.2g
 Sodium  48mg
 CFF 10.6%