---------- Recipe via Meal-Master (tm) v8.02
  
       Title: STIR FRY LENTILS AND BEANS
  Categories: Main dish
       Yield: 1 recipe
  
     1/4 c  Sesame oil
     1/2 c  Diced onion
     1/2 c  Diced celery
       1 c  Sliced mushrooms
       2 c  Cooked AM Red Lentils
       1 c  Cooked AM Adzuki beans
     1/2 c  Fresh mung bean sprouts
     1/2 c  Sliced water chestnuts
       2 ts Low sodium tamari sauce
     1/2 ts Marjoram
     1/4 ts Nutmeg
     1/4 ts Garlic powder
     1/4 ts Onion powder
  
   Heat the oil in a large skillet or wok and saute the
   onion, celery and mushrooms until brown.  Add the
   remaining ingredients and cook, stirring until heated
   through.
   
   Source: Arrowhead Mills “Hearty Main Dish Meals
   without meat” tri-fold Reprinted by permission of
   Arrowhead Mills, Inc. Electronic format courtesy of:
   Karen Mintzias
  
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