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* Exported from MasterCook II * Brown Rice & Wheat Berries Recipe By : Net Serving Size : 4 Preparation Time :0:00 Categories : Grains Rice Low-Fat Low-Cal Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 1/4 cups water 1/3 cup wheat berries 1/3 cup brown rice 1 Tbs liquid -- for sauteeing 1/4 cup scallions -- chopped 1/4 tsp salt 1/8 tsp pepper In 2qt pan, boil water. Add berries, return to boil. Reduce heat, simmer, covered, 1 hour. Stir in brown rice. Cover, simmer 50 minutes longer. 5 minutes before rice is finished, saute scallion until softened. Combine with rice and wheat mixture, along with spices. - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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