*  Exported from  MasterCook  *
 
                         VANILLA-SCENTED PINEAPPLE
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Low-fat                          Vegetarian
                 Fruits                           To try
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       md           Pineapple, fresh
      1/4   c            Agar-agar flakes
    1 1/2   c             -- water;
    2       ts           Vanilla extract
      1/2   c            Pineapple juice
    3       tb           Honey
                         -----PER SERVING-----
   74       x            *cals
      3/8   x            *gm protein
      1/8   x            *gm fat
   17       x            *gm carbo
    1       x            *mg sodium
    1       x            *gm fiber
 
   Peel and core pineapple, then slice into 8 rings.
   Place one ring in each of 8 shallow dessert dishes. IN
   a saucepan, combine remaining ingredients; bring to a
   boil. Simmer 5 minutes, stirring, until agar has
   completely dissolved.  Divide sauce among dessert
   dishes. Chill until sauce if firm, about 12 minutes.
   Serves 8.
   
   Source: Vegetarian Times August 1993 Low-Fat Kitchen
  
 
 
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