---------- Recipe via Meal-Master (tm) v8.02
       Title: FIVE GRAIN PILAF
  Categories: Low-fat, Side dish
       Yield: 12 servings
       1 c  Currants
     1/4 c  Fresh orange juice
       1 ts Olive oil
       1 ts Minced garlic
     1/2 c  Finely chopped onion
       2 c  Sliced mushrooms
       1 c  Barley
     1/2 c  Soft winter wheat berries
     1/4 c  Millet
     1/4 c  Wild rice
     1/4 c  Brown rice
       3 c  Chicken broth
       1 c  Chopped scallion
       1 c  Slivered, toasted almonds
       1 c  Minced Italian parsley
            Salt and pepper
   Preheat the oven to 350. Plump the currants in the orange juice for 20
   In a large Dutch oven with a tight fitting lid, heat the olive oil over
   medium heat. Add the garlic and onion and saute for 5 minutes. Add the
   mushrooms and saute for 3-5 minutes, until softened.
   Add the barley, wheat berries, millet, wild and brown rice. Stir to coat
   with the oil and cook, stirring, for 10-15 minutes. The grains should be
   soft to the tooth.
   Stir in the chicken brothand bring to a boil. Cover and place in oven;
   bake for 30 minutes.
   Remove the pilaf from the oven; stir in the scallion, currants and
   soaking liquid, toasted almonds, and parsley. Season with salt and
   pepper to taste. Serve immediately.